Are you sick and tired of constantly having to stand up just to release back pain from sitting in front of a computer for long hours? Have you always imagined having your own physical therapist to relieve your stress in the office? Why worry when you can have the comforts of a soothing relaxation with a reclining office chair.
The office chairs that recline for naps can come in different shapes and sizes. You can choose from a wide variety of chair materials that range from fabric to leather, as well as different reclining positions to suit your needs. In this fast-paced world, wherein more and more people are staring in front of a computer all day, it’s a great relief to be able to sit back and relax once in a while. In addition, a reclining office chair helps promote good posture with the support it offers the user.
If that wasn’t able to convince you, here are some benefits of having a reclining office chair. First, you relieve the tension in your lower back by freely redistributing your weight to other areas. This is important especially for office workers since sitting in an uncomfortable chair can weaken your lumbar area, causing complications you’ll likely regret in the future. In addition, with a reclining office chair, you’ll get improved circulation because you’re able to change positions easily, and of course, you’ll be able to work more efficiently when you’re in a position that makes you feel relaxed and comfortable. Lastly, most reclining office chairs feature neck, shoulder, upper back and elbow support.
In choosing the reclining office chair that best suits you, you have to be familiar with various reclining options. First, you have the most basic, which is Two Positions reclining. This means that your reclining office chair can move to two positions – sitting and full recline. You also have Three Positions reclining wherein you have the benefits of sitting, slight recline and full recline. There are also reclining chairs that feature Four Positions reclining that consist of sitting, slight recline, recline, and full recline. Lastly, you can have a reclining chair with Infinite Positions reclining where you can switch between unlimited positions ranging from sitting to full recline.
Of course, advantages cannot exist without disadvantages. First off, a recliner office chair costs money. The more benefits, the higher the price you have to pay. With the current state of the economy, there are some who’d think twice before purchasing one of these. Another minor disadvantage is that workers may take the comfort offered by these chairs for granted. This means that a 15-minute power nap in full recline may end up a few hours of blissful sleep. But then again, a simple tap on the back of a sleeping worker once in a while may be better than spending hundreds of dollars on health insurance for lumbar, neck and shoulder problems among others.
Now that you know how a reclining office chair can help you, why settle for anything else? With the huge selection out in the market today, you’re sure to find the perfect reclining chair to best help you with your job.
Jos Studio offers a wide variety of Yoga classes for all ages and experience levels. Classes are limited to a maximum of 10 students in order to provide individual attention to each participant. A typical class may include all or some of the following elements: meditation, chanting, warm-ups, mudras (hand positions), asanas (postures), posture flows, pranayama (yogic breathing), deep relaxation, guided imagery, and Yoga Nidra (yogic sleep).